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Some people can handle guilt well, and can happily juggle more than one life.I failed – the guilt was profound – and so began the painful but necessary process of erasing one and focusing solely on the other, the one that had come first.

Taking my online affair offline was my big mistake, a transgression too far.

What drew me to the online world was the maintenance of fantasy.

I got to know – or as much as possible online – a couple of regular men, with whom I conducted tentative conversations that were thoughtful and sweet, and that only developed into something more suggestive after much respective vetting and, on my part, several glasses of red wine. That initial separation, I later learned, all but ensured I would never be able to successfully bond with her.

I'm in my mid-40s now, and our relationship remains every bit as complicated today.

From the very first meeting, the guilt racked through me.

We would meet in hotels, have sex – mindblowing sex - and then the realisation that what I was doing was irrevocably wrong would set in.He discovered messages on my phone and so I sat him down and poured the whole sorry tale out to him, feeling I was stamping on his heart with every word. I spent a lonely Christmas at my mother's house with nothing to do but wonder how I had got myself into this situation. I started therapy, and learned just how dysfunctional my life had been, and so little wonder I kept making new problems for myself.I began writing everything down, to help make sense of it, first for myself, then for others.Soon, I was spending hours in the parallel universe of cyberspace, often through wonderfully wide-awake nights, uninhibited in a way I never could be in reality.I told no one, immersed and isolated in my secret life. In moments of fleeting clarity, I wanted to understand what was happening to me. Was it just my marriage problems, or was there something deeper causing me to behave that way?It's taken me a good while to fully come to terms with what I've done, to understand how easily I fell into the previously unknown world that I would regrettably come to prefer to the real one.Luckily, after only a short time apart, my husband came back to me, willing to try to put us back together and realising, in all this, he had had a part to play too.Bringing it to life brought only complications, albeit occasionally exquisite ones.After a couple of months I had to end it – and it was after I had made this decision that my husband found out.A late arrival into the world of social media, I nevertheless embraced it as a kind of escape.While my husband spent most evenings catching up on the horse racing he'd recorded over the weekend, I began perusing chatrooms – not in pursuit of cybersex necessarily, but initially more for harmless flirtation, a little virtual attention.

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