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Dating with anxiety

As a 23-year old female, I’ve dipped my feet into the dating realm via a dating app.

I now understand that feeling anxious when it comes to dating is also a shared human experience and that I am not alone.

Now my approach to dating includes telling the other person when I am nervous because acting on the nerves decreases the negative thoughts I experience.

At the beginning of my dating experimentation, my bully convinced me that I was “less than” for feeling nervous and having social anxiety.

Now, through opening up to people, I've learned that we're all going through experiences in life and we all have things we are ashamed of.

When I begin “virtually speaking” with a prospective date, I find that the conversations can be extremely stressful for me.

I become consumed with what to say, how long to wait before replying, and trying to decipher what that other person “really” thinks about me.

Dating can be daunting in general, but if you struggle with social anxiety, it can seem impossible at times.

For me, one who struggles with social anxiety, dating can be a difficult process.

You get anxious about everything because your partner and certain aspects of your life mean that much to you.

The next time it feels like your SO just doesn’t get what you’re going through or you feel bad about yourself, take time to notice all the good you do in your relationship and how much you care.

Comments Dating with anxiety

  • How To Get Over Dating Anxiety, According To Experts - Bustle
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    Oct 13, 2016. Honestly, dating stresses me out. No matter how cool or confident I try to play it off on the outside, on the inside and to those who know me best I'm an anxious mess. But how can you not be? There's so many things to think about when it comes to dating that it's just hard not to worry. “The number one thing.…